Tag: wellness

All the articles with the tag "wellness".

• 

  Shinrin-yoku (森林浴): What Japanese Forest Bathing Really Is

  By K. Yama ·

  Updated: 13 Jun, 2026

  Shinrin-yoku, 'forest bathing,' isn't ancient Zen — it's a 1982 Japanese idea that turned out to have real science behind it. What it is, and how to do it.

  Continue reading →